Physical and Mental Challenges to drive an F1 car

Many people know the physical and mental demands that are subject to the F1 drivers have to be in top form. In general, the requirements related to the physical state are much more demanding than most people think.

Often a driver has a higher average at 160-170 beats per minute, which is rarely achieved in other sports. This pulse rate is staggering and requires aerobic fitness impresionante.En this sense, the training includes activities involving estacapacidad improvement, such as running or cycling. In recent years the average beats per minute of the pilots has increased between 5 and 10 compared with previous years indicating that they are more involved than ever in the race. In reality this factor is considered more a mental than a physical aspect of racing. F1 drivers need to have a strong neck porquesoportan extreme pressure on the curves. The visual ability is enhanced by computer software specifically designed with the aim of increasing peripheral vision. Studies have shown that the F1 drivers who have used this software have the same performance as those who are not pilots, but the difference is that the F1 drivers need less brain activity, which basically means they require less mental effort . This results in improved periods of concentration, which makes the pilot will be able to pay for more time compared to a driver who is not an F1 driver.

It's amazing how difficult it is to breathe in the cockpit aerodynamics, and this is compounded by having to wear a balaclava and a helmet. Four layers of fireproof clothing, gloves, boots and helmet are very useful to be safe from the flames, but also keep the heat, which means the pulse of the drivers is extremely high and it is much harder to breathe.

Last but not least, an F1 car can alcanzar5 times the force of gravity when cornering and braking. At this level, try to lift the arms carries a great effort, so it is vital to have much strength in the upper body. Move your head side to side also requires an amazing amount of energy, even talking can resultardifícil! The force G, which is as it is called, it gets exhausting the energy of the pilot affects the ability to breathe and can even affect vision. This explains why you should have so little space in the car, as this will get you to move as little as possible. Cars are made to fit the drivers.

The training to become an F1 driver takes years of dedication and meticulous preparation. No doubt it's much harder to drive to the grocery store at rush hour, but this is offset by the admiration and success, not to mention the huge compensation and forget about tire changes, replacement of windows Broken or other hazard to resolve less than drivers have "ordinary".